Kettlebells are the perfect tool for strengthening the core and getting a shredded torso! Every kettlebell workout recruits muscles from the core, but we can also specifically target this area. This workout is simple, using just four exercises with minimal rest to torch the abs. Choose a lighter bell if you are a beginner or go heavy for a challenge.
1 min each exercise with no rest (5 mins total per circuit):
rest 30 secs and repeat 3-5 times